The Stillness Pathway – 3 Day Forest Bathing Retreat

Immersion Forest Bathing Retreat

Dates: March 27–29, 2026

Location: Our Lady of the Assumption Ndundori Shrine, Gwakiongo (~2,700 m (8858ft) above sea level)

Step away from noise. Return to stillness.3-day guided forest immersion to slow down, reset your nervous system, and reconnect with yourself.

🌱 Retreat Overview

• Reduce stress & regulate your nervous system

• Emotional grounding & clarity

• Gentle movement & mindfulness in nature

• Small, supportive group (max 12)

• Sunrise & sunset drives included

• Intentionally immersive, restorative experience

🏡 Accommodation & Comfort

• Comfortable rooms

• Shared bathrooms (clean)

• Meals included: wholesome & nourishing

• Weather: Cool & misty, occasional rain → bring layers, rain gear, warm socks & shoes

• Bring toiletries, water bottle, journal, yoga mat/blanket

🍃 Retreat Activities

• Guided forest immersion walks

• Tea rituals & journaling

• Reflection & integration circles

• Gentle movement & meditation

• Sunrise & sunset drives included for all participants

• Guided jogging

📋 Full Inclusions

• 3-day guided forest immersion

• Accommodation in shared rooms

• All meals & teas

• Guided forest walks, tea rituals, journaling & reflection circles

• Sunrise & sunset drives

• Retreat materials & facilitation

• Small-group supportive community

Not Included:

• Transport to/from the venue

• Travel insurance

• Extra personal purchases or wellness services

• Medical care

🕒 Highlights

• Arrival & Grounding: Welcome circle, forest journaling, and sunset drive

• Deep Immersion: Guided forest walks, sensory nature reflection, quiet journaling, and evening reflection circle

• Integration & Closing: Morning reflection, farm tour, closing circle, and departure

Takeaway: Calm, presence, emotional grounding, journaling, and connection to nature in a small, supportive group, with forest sunrise & sunset drives included

🌦 Weather & Preparation

• Cool temperatures: 10–24°C

• Occasional light rain → bring raincoat/umbrella, warm layers

• Misty mornings perfect for reflection, forest walks, and photography

💳 Booking & Policies

• Limited to 8 participants

• Booking closes once full

• Payment secures your spot; confirmation & prep guide sent

• Cancellations: notify 7 days prior for a partial refund

Upon Booking:

• Confirmation email

• Retreat preparation guide

• Participation form & detailed itinerary

✨ Call to Action

Reserve Your Spot Today – Limited Spaces